Taco Stuffed Bell Peppers offer a flavorful twist on traditional stuffed peppers with a Mexican flair. This keto-friendly recipe combines ground beef, salsa, sour cream, and melted cheese for a deliciously satisfying meal that’s also low carb and gluten-free. Perfect for a quick weeknight dinner or meal prep!
This post will cover the recipe for Taco Stuffed Bell Peppers, including ingredients, kitchen equipment needed, step-by-step directions, tips for customization, storing leftovers, food and drink pairings, FAQs, and a call to action to encourage trying this delightful dish.
Why You’ll Love This Recipe:
- Easy and Quick: Ready in minimal time, making it perfect for busy evenings.
- Healthy and Keto-Friendly: Low carb, gluten-free, and packed with protein.
- Versatile: Adaptable for various dietary preferences and occasions.
- Family-Friendly: Appeals to both adults and kids alike with its familiar taco flavors.
Ingredients:
- 4 medium green peppers, halved
- 1.5 lb ground beef, browned
- 1 packet taco seasoning mix (or homemade taco seasoning)
- 3/4 cup water
- 1-1/2 cups cheddar cheese, shredded
- 1 cup sour cream
- 1/2 cup salsa
Kitchen Equipment Needed:
- Baking dish
- Skillet
- Mixing bowls
- Oven
Directions:
Step-by-Step Instructions
- Preheat and Prepare:
- Preheat oven to 375°F (190°C).
- Cut green peppers in half lengthwise and remove seeds.
- Main Cooking Steps:
- In a skillet over medium heat, brown ground beef until fully cooked.
- Drain excess fat, if any.
- Add taco seasoning mix and water to the skillet. Stir and simmer until the mixture thickens slightly.
- Final Steps:
- Spoon the beef mixture evenly into each pepper half.
- Top each with shredded cheddar cheese.
- Bake in the preheated oven for 20-25 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Remove from oven and let cool slightly before serving.
Tips and Variations:
- Customize Heat Level: Adjust salsa spiciness to taste.
- Vegetarian Option: Substitute ground beef with black beans or tofu.
- Toppings: Garnish with avocado, cilantro, or diced tomatoes for added freshness.
Storing Leftovers:
- Refrigeration: Store in an airtight container in the refrigerator for up to 3 days.
- Reheating: Microwave until heated through or bake in the oven at 350°F (175°C) until warm.
Food and Drink Pairings:
- Side Dish: Serve with a side of Mexican rice or a crisp green salad.
- Beverages: Pair with a cold Mexican beer, margarita, or iced tea.
Frequently Asked Questions:
- Can I freeze Taco Stuffed Bell Peppers? Yes, tightly wrap individual portions in foil and freeze for up to 3 months.
- How do I know when the peppers are done? They should be tender when pierced with a fork, and the cheese should be fully melted and golden.
Call to Action:
Give these Taco Stuffed Bell Peppers a try for a satisfying and flavorful meal that’s both easy to make and keto-friendly. Your taste buds and your family will thank you!